About Therapy

Personalised Therapy depending on your needs

You might be feeling low or anxious, worried, stressed, or depressed, concerned about the future, having difficulties with relationships with family, in school, college or at work, struggling to cope with limitations of disease or disability, and/or feeling unable to communicate effectively, struggling to understand others and the way you are different.

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Whatever your issue or needs I can offer support and interventions that will vary according to your specific need.  As a Clinical Psychologist I have a strong scientific background, I rely on interventions that are supported by research so you can be confident that I will be working  to NICE Guidelines.

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Clinical Psychologists are trained to provide a wide range of therapies across the whole life span therefore the interventions and therapy that i offer will always take account of your biological, psychological, and social needs and influences whether you are a child or an adult.

The interventions I use mostly are ACT (Acceptance and Commitment Therapy), Narrative, Systemic, Goal Based, Behavioural, and Integrative.